women's health

Many women feel guilty when they prioritize their own needs. Discover why this guilt exists and learn practical mindset shifts to prioritize yourself without feeling selfish.

In this episode of Work it, Live it, Own it, we're joined by licensed acupuncturist and women’s health expert Dana LaVoie, who has over 16 years of experience helping women navigate perimenopause and menopause with natural remedies. Dana shares insights on how perimenopause symptoms—like brain fog, ...