Pamela Thompson's 5 HEALTHY Habits of Passionate People
Work it, Live it, Own it!January 27, 202500:25:44

Pamela Thompson's 5 HEALTHY Habits of Passionate People

SaCola LehrSaCola LehrHost
Want to thrive in body, mind, and spirit while living your passion? In this episode of Work it, Live it, Own it!, I’m joined by Pamela Thompson, founder of Female Wave of Change Canada, international consultant, and author of Learning to Dance with Life. Pamela shares her inspiring journey of working across five continents, avoiding burnout, and embracing a healthy, balanced life.

Discover actionable tips, including her 5-step Art of Change Framework, for navigating uncertainty and thriving in every aspect of life.

🔗 Check out Pamela’s books: https://www.amazon.com/stores/Pamela-Thompson/author/B0147BPXHC?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
🔗 Visit her website for more resources: https://pamela-thompson.com

00:00 Intro & Welcome
02:30 Meet Pamela Thompson
06:45 Avoiding Burnout: Pamela’s Story
11:20 5-Step Art of Change Framework
16:00 Daily Habits for a Balanced Life
20:00 Conclusion & Next Steps

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