SaCola Lehr

Hey guys, welcome back! Today, we're asking a serious question about making major life decisions that are 100% yours. This episode offers essential life advice, helping you cultivate personal growth and empowerment by auditing external influences. Learn to make decisions authentically, fostering gre...

You are not behind. You are on someone else's timeline. And those are two very different problems. In this episode of Work it, Live it, Own it!, we are dismantling the invisible schedule that tells you when you should be promoted, when you should have children, when you should have it all figured ou...

Have you ever felt like you're speaking a completely different language from your partner? You're going through this huge internal shift, realizing that the successful life you've built together feels... empty. But when you try to share this vulnerable feeling, you're met with a blank stare, confusi...

Feeling exhausted from constantly going above and beyond at work? It's called the over delivering trap. . Let’s explore strategies to pull back without falling apart! What’s your go-to strategy for managing workload? #HarmonynotBalance #WorkandBusiness #WorkSmartStressLess #MentalHealth #CareerWelln...

Feeling exhausted from constantly going above and beyond at work? It's called the over delivering trap. . Let’s explore strategies to pull back without falling apart! What’s your go-to strategy for managing workload? #HarmonynotBalance #WorkandBusiness #WorkSmartStressLess #MentalHealth #CareerWelln...

SaCola Lehr delves into the intriguing success paradox: achieving societal success can still leave you feeling unfulfilled. She uncovers how this paradox arises when individuals follow a scripted path but now crave to forge their own unique journey. SaCola highlights the significance of aligning you...

In this episode of "Work It, Live It, Own It," SaCola Lehr discusses the concept of the success paradox, where individuals may feel empty despite achieving societal-defined success. She explains that this paradox occurs when people have followed a prescribed script for success but now need to create...

Discover the hidden pitfalls of overdelivering and how it can secretly lead to burnout. In this video, we explore the unseen consequences of constantly striving to exceed expectations, and provide valuable insights on how to maintain a healthy balance between delivering exceptional results and prese...