SaCola Lehr

In this episode of Work it, Live it, Own it, we're joined by licensed acupuncturist and women’s health expert Dana LaVoie, who has over 16 years of experience helping women navigate perimenopause and menopause with natural remedies. Dana shares insights on how perimenopause symptoms—like brain fog, ...

Dana LaVoie is an acupuncturist and herbalist specializing in women’s health. With over 16 years of experience, she has helped hundreds of women manage menopause symptoms naturally. Through her online program, Dana empowers women to relieve menopause symptoms and experience vibrant aging with safe a...

The Power of Self-Expression Did you know that self-expression isn't just about talking? It's about freeing yourself from past constraints. During our recent conversation on "Work at Live On It," Linda Ugelow and I discussed how fear of public speaking often stems from deeper, often childhood-rooted...

In this episode, transformational speaking coach Linda Ugelow shares her personal journey from fearing public speaking to embracing it with confidence. Linda dives deep into the roots of public speaking anxiety, exploring how past traumas and experiences can hold people back. She highlights the impo...

Discover how Transformational Speaking Coach, Linda Ugelow, helps business owners overcome their fear of public speaking and shine in the limelight with proven techniques. Say goodbye to the fear of judgement and hello to confident public speaking skills! Here's what you'll learn in this episode: Pu...

Balancing dreams with family life is the key to finding purpose in life. In this video, we'll explore how to juggle both and find fulfillment.

Join me and KC Cohn, visionary coach and founder of House of Vision, as she shares her inspiring journey of overcoming self-doubt and unlocking the power of epiphanies in business. KC explains her holistic coaching approach, blending emotional intelligence with practical strategies to help women ent...

Listen as expert coach KC Cohn shares top tips for entrepreneurs on decision making, overcoming self-doubt, and success strategies for business owners. Here's Why You Should Tune: Overcoming self-doubt is the first step to unlocking success. Epiphanies often emerge during moments of calm and reflect...