About This Podcast
Hey friend,
Welcome to Work it, Live it, Own it! I’m SaCola Lehr, a Work-Life Harmony Strategist, and — your go-to for pep talks that pack a punch and real-life strategies that help you thrive.
Whether you're juggling a 9 to 5 while building your dream, or figuring out how to keep your sanity and your ambition at the same time — you’ve landed in the right place.
Picture us on a cozy couch, sipping something warm, swapping stories about life, business, and the messiness in between. This isn’t just a podcast — it’s your safe space to learn, grow, and glow up, without burning out.
I created Work it, Live it, Own it! because I know what it’s like to feel stuck in the hustle. But I also know what it takes to create harmony — where your career and your life don’t just co-exist, they thrive together.
Here’s what you can expect:
Honest chats about the ups, downs, and in-betweens of chasing your goals
Practical tips to help you build momentum without losing yourself
Encouragement when you feel like giving up — and a reminder that you’re never alone in this journey
So go ahead — press play, take a breath, and know this: you’ve got what it takes. And I’m right here cheering you on, every step of the way.
Let’s work it, live it, and own it — together.
Warmly,
SaCola LehrAll Episodes

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The Hidden Pain of a Picture Perfect Life
In this episode of "Work It, Live It, Own It," SaCola Lehr discusses the concept of the success paradox, where individuals may feel empty despite achieving societal-defined success. She explains that this paradox occurs when people have followed a prescribed script for success but now need to create...
Be the Hero of Your Work Day by Resisting the Overdelivering Trap
If you feel like your hard work is only rewarded with more work, and you're tired of feeling drained and resentful, this episode will give you the clarity and tools to reclaim your time and energy. You'll learn how to break free from the cycle of overdelivering and start building a career and life t...
Mindset to Movement: Execute with Purpose
SaCola sits down with Dr. JaNee' Mobley, a wife, mother, coach, and strategist, who rebuilt her life after homelessness, repossession, financial collapse, and public assistance. With vulnerability and strength, Dr. JaNee' Mobley shares how she turned her lowest moment into a launching pad by reshapi...
Reviews
What the people say about us
Simply Put: Amazing
I tuned in to Episode 75, The Courage to Change. I love the simple strategies that SaCola provided and how she related to the topic. This podcast was so easy and simple to listen to.
Inspiring, Real, and So Needed!
SaCola is an absolute gem! Her podcast Work It, Live It, Own It! is exactly what high-achieving women need right now—honest conversations, practical tools, and a whole lot of heart. Being a guest on her show was such an empowering experience. She has a gift for making you feel seen and safe to share your truth. Each ep...
Read MorePractical Solutions for Common Challenges
I loved everything about our conversation, from the vulnerability to the practical insights on navigating the messy middle of growth! Thank you SaCola for having me on your show!



