So grab your favorite drink and get comfy — because this is your space to get inspired, take action, and create a life that actually feels good.
SaCola Lehr
Work it, Live it, Own it!
Welcome to Work it, Live it, Own it! — the show that helps you upgrade your lifestyle through personal growth, mindset shifts, and everyday wins.
ALL EPISODESLISTEN NOWI’m SaCola Lehr, a Work-Life Harmony Strategist, and if you’re ready to ditch burnout, quiet the self-doubt, and start showing up for you — you’re in the right place.
Think of each episode like a heart-to-heart with your favorite friend — the one who tells it like it is, cheers you on, and gives you real strategies to keep going. Around here, we believe in working smart, living fully, and owning every part of your journey.
So grab your favorite drink and get comfy — because this is your space to get inspired, take action, and create a life that actually feels good.
Let’s work it, live it, and absolutely own it.
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Latest Episodes
Break the Burnout Cycle: Set Boundaries & Reclaim Your Time
In this final episode of the Suck it Up, Go-it-Alone series, SaCola Lehr addresses the hidden dangers and immense challenges of excessive self-reliance and the habit of 'sucking it up' alone. She revisits three key energy drainers: fear of confrontation, misguided optimism, and persistent availabili...
84: The Myth of Constant Availability: Why Being "Always On" is Burning You Out
The Myth of Constant Availability: Why Being "Always On" is Burning You Out In this powerful fourth installment of the "Suck It Up, Go It Alone" series, Work-Life Harmony Strategist SaCola Lehr dives deep into a subtle, yet deeply damaging habit: persistent availability . We live in a world of endle...
83: Why Trying Harder Isn’t Working (Misguided Optimism)
In this episode of Work it, Live it, Own it! we explore the hidden trap of misguided optimism, that well-meaning belief that if you just try harder, others will notice, help, or finally step up. Spoiler alert: that pattern drains your energy and feeds burnout. Host SaCola Lehr breaks down how childh...
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Featured Episodes
Break the Burnout Cycle: Set Boundaries & Reclaim Your Time
