So grab your favorite drink and get comfy — because this is your space to get inspired, take action, and create a life that actually feels good.
SaCola Lehr
Work it, Live it, Own it!
Welcome to Work it, Live it, Own it! — the show that helps you upgrade your lifestyle through personal growth, mindset shifts, and everyday wins.
ALL EPISODESLISTEN NOWI’m SaCola Lehr, a Work-Life Harmony Strategist, and if you’re ready to ditch burnout, quiet the self-doubt, and start showing up for you — you’re in the right place.
Think of each episode like a heart-to-heart with your favorite friend — the one who tells it like it is, cheers you on, and gives you real strategies to keep going. Around here, we believe in working smart, living fully, and owning every part of your journey.
So grab your favorite drink and get comfy — because this is your space to get inspired, take action, and create a life that actually feels good.
Let’s work it, live it, and absolutely own it.
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Latest Episodes
73: What to Do When Caring for Everyone Else Leaves You Empty
Are you a woman constantly pouring into others—whether you're raising kids, caring for aging parents, or supporting extended family—and finding yourself physically, mentally, and emotionally drained? In this powerful episode of Work it, Live it, Own it , we explore the hidden cost of caregiving, es...
72: How to Prioritize Yourself Without Feeling Selfish
Many women feel guilty when they prioritize their own needs. Discover why this guilt exists and learn practical mindset shifts to prioritize yourself without feeling selfish.
71: Could Lightening Your Mental Load be the Secret to Ending Overwhelm?
Ever feel like your mind is juggling a thousand things and you’re still forgetting something? That’s the invisible mental load — and it’s draining your energy more than you realize. In this episode of Work it, Live it, Own it! , we’ll dive deep into what the invisible load really is, why decision f...
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Featured Episodes
73: What to Do When Caring for Everyone Else Leaves You Empty
