SaCola Lehr

Work it, Live it, Own it!

Welcome to Work it Live it Own it, a show that explores how to up-grade your lifestyle through personal growth & real estate.

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Latest Episodes

63: Manage Perimenopause Naturally: Boost Your Work-Life Performance with Dana LaVoie
December 04, 2024x
63
00:54:2474.7 MB

63: Manage Perimenopause Naturally: Boost Your Work-Life Performance with Dana LaVoie

In this episode of Work it, Live it, Own it, we're joined by licensed acupuncturist and women’s health expert Dana LaVoie, who has over 16 years of experience helping women navigate perimenopause and menopause with natural remedies. Dana shares insights on how perimenopause symptoms—like brain fog, ...

62: The Surprising Way She Helps Business Owners Own the Spotlight with Linda Ugelow
November 20, 2024x
62
00:52:0171.43 MB

62: The Surprising Way She Helps Business Owners Own the Spotlight with Linda Ugelow

In this episode, transformational speaking coach Linda Ugelow shares her personal journey from fearing public speaking to embracing it with confidence. Linda dives deep into the roots of public speaking anxiety , exploring how past traumas and experiences can hold people back. She highlights the im...

61: Expert Visionary Coach Shares Top Entrepreneur Survival Tips with KC Cohn
November 06, 2024x
61
00:47:1264.81 MB

61: Expert Visionary Coach Shares Top Entrepreneur Survival Tips with KC Cohn

Visionary Coach, KC Cohn, explains her holistic coaching approach, blending emotional intelligence with practical strategies to help women entrepreneurs break through mental barriers and achieve lasting success

I love helping people become the best version of themselves.

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The Top Episodes

Featured Episodes

63: Manage Perimenopause Naturally: Boost Your Work-Life Performance with Dana LaVoie

63: Manage Perimenopause Naturally: Boost Your Work-Life Performance with Dana LaVoie

63: Manage Perimenopause Naturally: Boost Your Work-Life Performance with Dana LaVoie
63: Manage Perimenopause Naturally: Boost Your Work-Life Performance with Dana LaVoie
00:54:24
62: The Surprising Way She Helps Business Owners Own the Spotlight with Linda Ugelow
62: The Surprising Way She Helps Business Owners Own the Spotlight with Linda Ugelow
00:52:01
61: Expert Visionary Coach Shares Top Entrepreneur Survival Tips with KC Cohn
61: Expert Visionary Coach Shares Top Entrepreneur Survival Tips with KC Cohn
00:47:12
60: Embrace the Chaos: Turning Entrepreneurial Fear into Fuel
60: Embrace the Chaos: Turning Entrepreneurial Fear into Fuel
00:19:37
59: Get Fired Up, Not Burnt Out
59: Get Fired Up, Not Burnt Out
00:16:24
58: Is There Shame in Having a Side Hustle?
58: Is There Shame in Having a Side Hustle?
00:13:12
57: Creators Rewriting the Rules to Success with Jermane Cheathem
57: Creators Rewriting the Rules to Success with Jermane Cheathem
00:27:24
56: The Power of Purpose-Driven Business Marketing with Chase Friedman
56: The Power of Purpose-Driven Business Marketing with Chase Friedman
00:32:28
(Preview) Setting Boundaries: In Business & Life with Chase Friedman
(Preview) Setting Boundaries: In Business & Life with Chase Friedman
00:05:39
55: From Professional Athlete to Real Estate Capital Raiser with Igor Shaltanov
55: From Professional Athlete to Real Estate Capital Raiser with Igor Shaltanov
00:30:05
Work it, Live it, Own it!
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