So grab your favorite drink and get comfy — because this is your space to get inspired, take action, and create a life that actually feels good.

SaCola Lehr

Work it, Live it, Own it!

Welcome to Work it, Live it, Own it! — the show that helps you upgrade your lifestyle through personal growth, mindset shifts, and everyday wins.

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I’m SaCola Lehr, a Work-Life Harmony Strategist, and if you’re ready to ditch burnout, quiet the self-doubt, and start showing up for you — you’re in the right place.

Think of each episode like a heart-to-heart with your favorite friend — the one who tells it like it is, cheers you on, and gives you real strategies to keep going. Around here, we believe in working smart, living fully, and owning every part of your journey.

So grab your favorite drink and get comfy — because this is your space to get inspired, take action, and create a life that actually feels good.

Let’s work it, live it, and absolutely own it.

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Latest Episodes

Be the Hero of Your Work Day by Resisting the Overdelivering Trap
Work it, Live it, Own it!December 10, 2025x
87
00:21:2329.36 MB

Be the Hero of Your Work Day by Resisting the Overdelivering Trap

If you feel like your hard work is only rewarded with more work, and you're tired of feeling drained and resentful, this episode will give you the clarity and tools to reclaim your time and energy. You'll learn how to break free from the cycle of overdelivering and start building a career and life t...

Mindset to Movement: Execute with Purpose
Work it, Live it, Own it!November 19, 2025x
86
00:44:3161.15 MB

Mindset to Movement: Execute with Purpose

SaCola sits down with Dr. JaNee' Mobley, a wife, mother, coach, and strategist, who rebuilt her life after homelessness, repossession, financial collapse, and public assistance. With vulnerability and strength, Dr. JaNee' Mobley shares how she turned her lowest moment into a launching pad by reshapi...

Break the Burnout Cycle: Set Boundaries & Reclaim Your Time
Work it, Live it, Own it!November 05, 2025x
85
00:22:5831.53 MB

Break the Burnout Cycle: Set Boundaries & Reclaim Your Time

In this final episode of the Suck it Up, Go-it-Alone series, SaCola Lehr addresses the hidden dangers and immense challenges of excessive self-reliance and the habit of 'sucking it up' alone. She revisits three key energy drainers: fear of confrontation, misguided optimism, and persistent availabili...

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