So grab your favorite drink and get comfy — because this is your space to get inspired, take action, and create a life that actually feels good.

SaCola Lehr

Work it, Live it, Own it!

Welcome to Work it, Live it, Own it! — the show that helps you upgrade your lifestyle through personal growth, mindset shifts, and everyday wins.

ALL EPISODESLISTEN NOW

I’m SaCola Lehr, a Work-Life Harmony Strategist, and if you’re ready to ditch burnout, quiet the self-doubt, and start showing up for you — you’re in the right place.

Think of each episode like a heart-to-heart with your favorite friend — the one who tells it like it is, cheers you on, and gives you real strategies to keep going. Around here, we believe in working smart, living fully, and owning every part of your journey.

So grab your favorite drink and get comfy — because this is your space to get inspired, take action, and create a life that actually feels good.

Let’s work it, live it, and absolutely own it.

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Latest Episodes

75: The Courage to Change: How to Grow Even When It Hurts
June 04, 2025x
75
00:15:427.18 MB

75: The Courage to Change: How to Grow Even When It Hurts

Are you standing at the edge of a new chapter, torn between who you were and who you’re becoming? This episode of Work it. Live it. Own it. explores the raw emotional journey of change—what it means to lead yourself through evolution when it’s uncomfortable, lonely, and misunderstood by others. SaC...

74: Navigating the "Messy Middle" with Sabine Gedeon
May 21, 2025x
74
00:37:1251.09 MB

74: Navigating the "Messy Middle" with Sabine Gedeon

Have you ever felt stuck between where you started and where you're trying to go? That space—full of uncertainty, discomfort, and growth—is what today’s guest, Sabine Gedeon, calls the “messy middle.” In this empowering episode, we explore what it really takes to navigate the in-between moments of ...

73: What to Do When Caring for Everyone Else Leaves You Empty
May 07, 2025x
73
00:17:348.04 MB

73: What to Do When Caring for Everyone Else Leaves You Empty

Are you a woman constantly pouring into others—whether you're raising kids, caring for aging parents, or supporting extended family—and finding yourself physically, mentally, and emotionally drained? In this powerful episode of Work it, Live it, Own it , we explore the hidden cost of caregiving, es...

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The Top Episodes

Featured Episodes

75: The Courage to Change: How to Grow Even When It Hurts

75: The Courage to Change: How to Grow Even When It Hurts

75: The Courage to Change: How to Grow Even When It Hurts
75: The Courage to Change: How to Grow Even When It Hurts
00:15:42
74: Navigating the "Messy Middle" with Sabine Gedeon
74: Navigating the "Messy Middle" with Sabine Gedeon
00:37:12
73: What to Do When Caring for Everyone Else Leaves You Empty
73: What to Do When Caring for Everyone Else Leaves You Empty
00:17:34
72: How to Prioritize Yourself Without Feeling Selfish
72: How to Prioritize Yourself Without Feeling Selfish
00:13:48
71: Could Lightening Your Mental Load be the Secret to Ending Overwhelm?
71: Could Lightening Your Mental Load be the Secret to Ending Overwhelm?
00:13:06
70: Your Career Isn't Your Baby - Stop Nurturing it Like One
70: Your Career Isn't Your Baby - Stop Nurturing it Like One
00:11:13
69: Are You Battling Hidden Burnout Without Realizing It?
69: Are You Battling Hidden Burnout Without Realizing It?
00:16:24
68: Balance or Harmony: Which is the Key to YOUR Success?
68: Balance or Harmony: Which is the Key to YOUR Success?
00:14:02
67: Living a Passionate Life with Pamela Thompson
67: Living a Passionate Life with Pamela Thompson
00:25:37
66: Prioritize Your Needs Without Overwhelm
66: Prioritize Your Needs Without Overwhelm
00:13:31
Work it, Live it, Own it!
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