Season 3

You are not behind. You are on someone else's timeline. And those are two very different problems. In this episode of Work it, Live it, Own it!, we are dismantling the invisible schedule that tells you when you should be promoted, when you should have children, when you should have it all figured ou...

In this episode of "Work It, Live It, Own It," SaCola Lehr discusses the concept of the success paradox, where individuals may feel empty despite achieving societal-defined success. She explains that this paradox occurs when people have followed a prescribed script for success but now need to create...

If you feel like your hard work is only rewarded with more work, and you're tired of feeling drained and resentful, this episode will give you the clarity and tools to reclaim your time and energy. You'll learn how to break free from the cycle of overdelivering and start building a career and life t...

SaCola sits down with Dr. JaNee' Mobley, a wife, mother, coach, and strategist, who rebuilt her life after homelessness, repossession, financial collapse, and public assistance. With vulnerability and strength, Dr. JaNee' Mobley shares how she turned her lowest moment into a launching pad by reshapi...

In this final episode of the Suck it Up, Go-it-Alone series, SaCola Lehr addresses the hidden dangers and immense challenges of excessive self-reliance and the habit of 'sucking it up' alone. She revisits three key energy drainers: fear of confrontation, misguided optimism, and persistent availabili...