In This Episode, You’ll Learn:
The key symptoms of perimenopause and their impact on work and home life
How natural remedies like herbal treatments can balance hormones safely
Practical steps women can take to maintain focus and energy during perimenopause
Lifestyle changes that support hormone health and enhance overall well-being
Why understanding perimenopause matters to both women and men
Key Topics: #Perimenopause #NaturalRemedies #HormoneHealth #DanaLaVoie #Women’sHealth #MenopauseSupport #VibrantAging #WorkLifeBalance #WomenInBusiness
00:00 Introduction to Menopause and Its Impact
02:05 Understanding Perimenopause Symptoms
10:52 Navigating Hormonal Changes and Remedies
12:29 The Role of Natural Remedies
26:11 The Economic Impact of Menopause
43:29 Holistic Approaches to Menopause Management
45:20 Coaching and Support for Women
49:05 Empowerment Through Hormonal Support
Instagram: @Danalavoielac
YouTube: https://www.youtube.com/@UCYV6tiyH08eS500vJ55C-MA