What's the Secret to Sticking to Your GOALS This Year?
Work it, Live it, Own it!February 01, 202500:08:17

What's the Secret to Sticking to Your GOALS This Year?

SaCola LehrSaCola LehrHost
Discover the secret to sticking to your goals this year, whether they're related to your family, career, or self-care. Learn how to achieve a harmonious balance and set achievable goals for a successful year ahead!

Recommended Reading From This Episode: (Affiliate Link)
⁠One Word That Will Change Your Life :https://amzn.to/3tPVYSJ

Takeaways

Set goals that harmonize family, career, and self-care.
Core values are essential for guiding daily actions.
Use the three P's: people, professional, and personal.
Break down goals into actionable steps to avoid burnout.
Consider choosing one word to focus on for the year.
One word can provide clarity and purpose throughout the year.
Simplicity can streamline your goals and actions.
Self-discipline is crucial for achieving your goals.
Reflect on how your choices align with your core values.
Engage with your audience by asking about their goals.

Quotes

"Focus on what matters the most."
"Start with your core values."
"Choose one word for the year."

Chapters

00:00 Setting Realistic Goals for 2025
04:50 The Power of One Word for the Year
personal development, core values, goal setting, work-life balance, self improvement, work-life harmony, resolutions, simplicity, self-discipline,