Are you using alcohol to soothe your anxiety disorder or to numb burn out? This episode addresses mental health and explores the emotional reasons behind drinking habits among women. It also provides insight into how to deal with anxiety and stress.
It’s not always about the alcohol.
It’s about the exhaustion, the pressure, the pain you haven’t had space to process.
In this honest and eye-opening conversation with TEDx speaker and sobriety coach Gina Kunadian, we explore why so many high-functioning women turn to alcohol to numb, not nourish—and what to do instead.
Listen in as we talk about emotional escape, the illusion of control, and how to start healing with compassion.